Hi Gary, I just wanted to take a moment to thank you for your incredible gift. I am 51 and have spent years and $$$ on trying to find the answer to my “problems”. I tried psychologists,…
Posts Taggedself mastery
Where Is The Best Place To Start ?
What is the best approach to take advantage of all this material? It can be a bit daunting once you start looking through the website and you might be wondering where you should start. So…
Self Sabotage
Hi Gary, My name is Patty and I just wanted to share with you something that happened in the past few days. You see, I am a senior veterinary student and I am preparing to…
Five Stages of Happiness – Part 5
Authentic Happiness – Stage 5 (Read from the beginning) This is where the words like authenticity, genuine, humility, unconditional love, enlightened, and wise have meaning. The person that has transcended the conditional happiness modes they…
#45: The Hero’s journey
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The hero’s journey is the classic tale often told through movies and stories going back to The Odyssey by Homer and many modern versions. It’s appeal is that it represents our journey to create peace and happiness within our self and our own mind.
Trapped in the Ego
Gary: I started the (Self Mastery) course a few months back. Today I sat down and envisioned myself in the last situation through which I had so much jealousy, anger, bitterness and resentment. I was…
Where Do I Start On My Path
Dear Gary, My problem now is that I can not understand what is my way. What is correct and what is incorrect, what should I do and what I shouldn’t do. I really would like…
Good Things to Say
Greetings Gary, I approach you with a curious question: Have you ever made any sort of “list of approved things to say”?… After listening to a few of your sessions and reading some books I started to…
Changing Limiting Beliefs – How Long Does It Take?
Changing Limiting Beliefs – How Long Does It Take? How long will it take?” they ask. That’s often the question as one is working through their issues of limiting beliefs, fears, emotional reactions, or sabotaging…
#43: Overcoming insecurity and develop confidence
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Attempts to develop confidence often fail because they revolve around projecting a positive self image or achieving success. Unfortunately these two things don’t eliminate other beliefs causing feelings of insecurity.
Noticing Resistance and Measuring Progress
Resistance and Progress One of the clues that inroads are being made on your belief system and emotions is when the Judge and Victim really complain about this work. They will tell you things like…
Near Enemy
Avoiding Your Near Enemy Any good tool, technique, practice, or philosophy, can help you out of suffering and into greater happiness and love. When that tool, technique, practice, or philosophy is taken too far, it…
#40: Self awareness and mindfulness
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Understanding how your mind creates emotional reactions is key to making personal change. This understanding of the mind is done through mindfulness, also know as Self Awareness.
Two Different Emotional Reactions
Sam had the realization that he was having two very different emotional reactions to the same comment when two different people said it. It made him curious as to why he would react so differently…
The Possibility of Happiness and a Quiet Mind
What’s possible in the realm of happiness and quieting your mind? I come across many people who assume that the level of mastery they have over their emotions and beliefs is the limit of what…
#31: Miguel Ruiz and The Fifth Agreement
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An interview with Miguel Ruiz about his book that is written with his son Jose Ruiz. We also talk about how the belief system creates a virtual reality, how we distort love, how to use doubt to question your beliefs and other things.
#30: Overcoming anger using the Self Mastery program
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I interviewed Joe who used the Self Mastery course to overcome his anger and anxiety reactions. He’s started to be aware that some of his emotional reactions are completely gone.
What Should I Do
What should I do? When you ask this question to someone else,,, you are opening the door to giving away your personal power and creating a victim mindset. This is a dangerous question to ask. …
Suggestions for Success with the Self Mastery Program
Suggestions for Success To help you get more out of the Self Mastery program here’s a suggestion: 1. Don’t go for Perfection This may sound strange but the assignments I give aren’t always things you…
#29: Faith: the power behind your beliefs
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Faith is more than a set of beliefs there is no evidence for or a doctrine of religious beliefs. Faith is a force. It is an aspect of your personal will power that you can use in various ways.