In all likelihood, you are intelligent and accomplished, but you don’t have your negative thoughts, emotions, or behaviors under control.
It’s not enough to have in our mind the person we want to be. It’s not enough to want to be that person. We also need the specific actions to take that will transform us.
The Self Mastery Course can give you relief from your out-of-control mind and help you to be happy. Begin the changes HERE.
Or start with my book: MindWorks
Get FREE exercises
Reduce negative thinking and emotional reactions with these practical exercises.
In all your years of school you probably didn’t learn how to effectively change your thoughts, or emotions.
– Gary van Warmerdam
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