Dissolve negative thoughts and emotions, and bring peace and harmony to your inner world.
With 30 years of experience guiding people to dissolve the unconscious beliefs that are the root cause of negative thoughts, fear, and recurring emotional patterns.
Getting you results and changes by combining the best of:
* Belief Inventory and Personal Power work drawn from years of work with Miguel Ruiz and Toltec Shamanism
* Mindfulness and Presence work from the Eastern Traditions.
* Unconditional Love from the Christian Mystery School
* The best of Western Psychology and Parts work for dissolving trauma responses
* Practices documented by Neuroscience for permanent changes.
Do you want effective methods to change your thoughts, emotions, and beliefs?
Start with our introductory courses
Intro to Changing Beliefs.
Four free sessions introducing you to:
* Recovering power over your mind.
* Directing your attention
* Changing your emotions
* Identifying and changing simple beliefs.
These are foundational lessons for mastering your mind and your Self. They will introduce you to the layers beneath your thoughts and emotions and show you how to change them.
Free
These are free introductory sessions to the Self Mastery Course for Changing Beliefs.
Letting Go of Fears
Six guided sessions of Somatic Release for letting go of fears. You will:
* Identify and Separate from your Fear
* Remove the obstacles and attachments that keep them stuck.
* Follow a guided process to effectively release the fear and connected emotions
* Feel the relief and calm that follows.
$30
Self Mastery Course for Changing Beliefs.
Dive deep into a changing the working parts of your belief system. With a deep underestanding of how your mind works, you will experience the elements necessary for changing your beliefs at the source of your drama stories.
This 14 week intensive course has
* Audio and video lessons for changing each aspect of a belief
* Feel what it is to be the observer of your thoughts
* Practices for releasing the emotions so you can feel free.
* Identify and change those beliefs that cause you to feel stuck so that you break them and recover your personal power to change.
$45 monthly OR $395 single payment
Get FREE exercises
Reduce negative thinking and emotional reactions with these practical exercises.
From the blog
Changing Core Beliefs
Letting Go of Fear Based Beliefs
Voices In Your Head
Latest articles
Letting Go of Fear Based Beliefs
Conscious Awakening in Four Levels as Described with the Movie The Matrix
How to Measure Progress When Changing Your Beliefs
"In all your years of school you probably didn’t learn how to effectively change your thoughts, or emotions."
Gary Van Warmerdam
The Awareness and Consciousness Podcast
Latest episode
#88 Taking Care of Anxiety
I guide a man through his fear of losing money. This one-on-one session demonstrates some of the techniques for isolating emotion within a narrative story, gaining a conscious observer perspective, and beginning to change one’s anxiety. You can learn and practice the skills to do this yourself through the Self Mastery Course and Recapitulation Course. You might notice that I often respond by reflecting back…
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