Posts Taggedfour agreements

#12: Don’t take anything personally

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#12: Don't take anything personally
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In the book, The Four Agreements, Miguel Ruiz outlines a code of conduct for creating love and happiness in your life. One of his Four Agreements is “Don’t Take Anything Personally”. In this episode I describe some of the hidden assumptions that cause us to take things personally.

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#11: The ego mind and consciousness

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#11: The ego mind and consciousness
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Understanding the ego mind and consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and beliefs; it has emotions, memories, visual images and a life of its own. When we believe what our imagination dreams we can get lost in a world of illusions.

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#03: Emotional reactions

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#03: Emotional reactions
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When it comes to stopping or changing emotional reactions people often approach the problem like they are fixing a car. The assumption seems to be that if we change one thing the whole problem will go away.

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#02: The Four Agreements and hidden assumptions

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#02: The Four Agreements and hidden assumptions
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In this episode I cover some places that assumptions hide. I do a little poking around to show you what they look like. I also show how they lead us down dark alleys chasing illusions in our mind. Becoming aware of those dark alleys of mental illusions will make it easier to get out.

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