Posts Taggedmind

How meditation can help you get faster results with self mastery work

By sitting in silence and observe you will get a clearer view of what is going on inside. You might need some help with overcoming limiting beliefs and initial resistance, but once you do meditation will be an invaluable friend on your journey to self awareness.

Read More

#42: Stop beating your self up

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#42: Stop beating your self up
/

To effectively change the thoughts and beliefs we beat our self up with it is important to look at the problem differently. That’s what I do in this episode on what specifically happens when you are “beating yourself up”.

Read More