Posts Taggedmind

#11: The ego mind and consciousness

Understanding the ego mind and consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and beliefs; it has emotions, memories, visual images and a life of its own. When we believe what our imagination dreams we can get lost in a world of illusions.

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#42: Stop beating your self up

To effectively change the thoughts and beliefs we beat our self up with it is important to look at the problem differently. That’s what I do in this episode on what specifically happens when you are “beating yourself up”.

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