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Recapitulation

Letting go of the past

How do you clear up your emotional baggage from the past?  You mind tends to cling to emotional events and replay them, often over and over. Sometimes it does this years later. Your mind is re-firing neural pathways that have become an automatic habit.  It is possible to change how these neural pathways fire. 

When you re-visit a memory you can alter the neural pathways that fire so you have a different experience of that memory. Most importantly, you can release the emotions associated to those events. The recapitulation process guides you through changing these memories freeing you from their trapped energy of emotions. 

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Duration: 8 audios available immediately

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Common questions

With the recapitulation sessions results will happen right away. The process will guide you in detail through changing your perspective, being skeptical of thoughts, and discharging the emotions. Emotions do not necessarily all discharge immediately. You may also discover that one memory leads you to a chain of others that also have emotions that need releasing. This isn’t bad news. It’s good news because you have found areas that have been holding you backs that you can now clear up. 

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