Posts Taggedawareness

From Misery to Happiness

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
From Misery to Happiness
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Daniel’s journey from misery to happiness took a lot of work. There were many ingredients essential to making his transformation happen and he shares it here in this interview with him. 

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#72 Conscious Dreaming

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#72 Conscious Dreaming
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The mind is dreaming all the time. It is dreaming when you are awake, and when you are asleep. The consciousness process involves waking up from these dreams that run through your head. Most often they appear as narrative stories. What will change your life is when you take charge of the dreams in your mind during the day instead of allowing them to dream you.

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#71 The Dream of Maya

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#71 The Dream of Maya
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I’ve been doing a digital detox. I gave up news and social media for lent. I wanted to pull my attention out of the habitual cycle of opinions, fears, needing to be informed, emotions, and addictive social media scrolls. I wanted to clean up and clear space in my mind.  In the process, I had this dream last week. It represents part of the Deam of Maya, or illusions we live in. If you want to be happy and fulfilled, you will need to move your attention out of such stories.

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#67 Consciousness and moving Beyond the Mind

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#67 Consciousness and moving Beyond the Mind
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Eva Beronius and Gary van Warmerdam explore moving from identifying with the mind to realizing our Self as Consciousness.

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#54: How do you recognize the truth?

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#54: How do you recognize the truth?
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From a consciousness perspective, even statements that are factual are still not the Truth. Words are what we use to describe a thing, or facts. But words are not the thing itself.

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#50: Personal power and responsibility

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#50: Personal power and responsibility
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When you take responsibility for your life, you also accept a power over it. Taking responsibility for the good stuff is easy, it is the not so good stuff that feels uncomfortable. But this is what you want the power to change.

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#48: Becoming the observer – mindfulness practice

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#48: Becoming the observer - mindfulness practice
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When we act in the way of a neutral observer we notice different things. We notice when thoughts are arising from parts of our ego and the emotions they produce. We can also notice the idealized version in the background of our mind being used as comparison.

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#47: Reality, projections and illusions

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#47: Reality, projections and illusions
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Once you realize that the mind that is distorting things is at the beginning of our perception and interpretation of events, you become aware that perceiving reality is much more difficult.

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