Posts Taggedcore beliefs

#51: Unconscious beliefs

Unconscious beliefs are agreements we have in our mind that we have no awareness we are holding. In spite of not having any intellectual knowledge of our own beliefs, they can still cause us to have emotional reactions and sabotaging behaviors.

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#07: Identify and change core beliefs

What are core beliefs and how do you identify them? That’s what many people are realizing they need to do to change their emotional reactions. The problem is where do you look to find core beliefs?

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