Posts Taggedcore beliefs

#86 Beliefs and Attention

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#86 Beliefs and Attention
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When you use your attention to control your beliefs, you can identify the assumptions you live by, and consciously choose another thought, interpretation, belief, or behavior about what is happening. There is a lot of great advice about not letting others bother you, or “don’t take anything personally.” What needs to be known to follow this advice is that you need control over your attention to follow it. 

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#85 Beliefs are the Key to Change

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#85 Beliefs are the Key to Change
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Changing beliefs will allow you to change your narrative story and emotions. Beliefs are also the foundation for how economic, political, monetary, and social systems work. If you want to understand any one of those aspects, you will need to understand how beliefs work because that is the basis.

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#65 Beliefs I’m Broken and Unlovable that Produce Shame

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#65 Beliefs I'm Broken and Unlovable that Produce Shame
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To change a belief sometimes it helps to understand where and how it came to be. When you understand why and how you started to believe your thoughts about being wrong, bad, unlovable, or broken, you have new perspective on those ideas. You can understand their time and place from who you are today, instead of who you were when those beliefs may have helped. You can also see why it is not true today, or not true before that moment you began believing in your false ego identity as who you were.

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#51: Unconscious beliefs

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#51: Unconscious beliefs
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Unconscious beliefs are agreements we have in our mind that we have no awareness we are holding. In spite of not having any intellectual knowledge of our own beliefs, they can still cause us to have emotional reactions and sabotaging behaviors.

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