Nature-Power-Spirit-Self April 23-28th, Zion National Park Utah reserve your spot Zion National Park is a place of Power, Beauty, and awe inspiring landscape. In this intensive week, it is also where you can awaken those qualities…
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What Causes War
War. It’s on my mind. Actions in Russia and Ukraine are causing really deaths, destruction of loves, and suffering. Here are some rambling thoughts. I’m paying attention to what is going on in Ukraine. I…
Spiritual Power Journey to Ancient Mexico
spiritual power journey October 7-14 2023, Teotihuacán Mexico reserve your spot A journey into self-awareness, truth and divine consciousness. If you are ready to dissolve your fears, false beliefs, and identification with your mind, and…
Power Journey to Ancient Egypt
March – Due to Covid safety considerations this event is being postponed to March 2022.
Raising your consciousness and levels of unconditional love through the power and energy of temples in Ancient Egypt. This guided spiritual journey will take you past the limiting beliefs of your mind to feel and embody your Self as Consciousness and Love. Dissolving your fears, false beliefs, and identification with your mind becomes a byproduct of your experience through these ceremonies that initiate and activates your Consciousness.
Self Awareness of Your Story
I had a dental checkup. My experience was basically a result of my attention, and the stories I made up during the hour. How did it go? What was the story I told to…
Steps to Love and Accept Yourself
My friend Robert had a plaque on his desk. It was a play on the word “Savior”. It read: Savyour Self. What is Self Acceptance and Self Love? It’s kind of the opposite of…
Three Ways to Change a Belief
In the last post, I wrote about the model for the mind as being alive. All the ideas, thoughts, and beliefs in the mind are alive as well. Then how do you get rid of…
Ego, Pain Body, and Parasites as models for the mind
I want to give you a different model for the mind. Why would I do this? Because I like to challenge current paradigms and set people free from limiting beliefs. Including my own. One of…
Changing Your Narrative Story
The Truth will set you free. But free from what? What are you trapped in? Illusions and stories made of lies are what the trap is made from. The truth shall set you free from lies….
What do you Want?
What is your intent? How do you want your life to be different 6 months from now or a year from now than it is today? What do you want your relationships to feel like?…
How to Make Big Changes in Your Relationships
Every week in the Self Mastery Community, we post about our wins, successes, and progress. It’s intended to celebrate the small changes so we can build on them and accelerate our growth. It also has…
It’s okay for you to Rest
It’s okay for you to Rest. I was talking to David, a very successful client, the other day. David had accomplished a lot in his life because he was very motivated. Some would say he…
One essential key for changing your thoughts, emotions, and behaviors
For change to happen you will need to see and appreciate progress that happens in small steps. If you are learning to play a musical instrument the inner Judge will think that success means getting…
Overwhelmed with Emotions
Overwhelmed With Emotion (& How to Cope) Does anger, sadness, or hopelessness go out of control and take you on a ride of thoughts that makes things worse? Just about every human experiences this. The…
Healing from Trauma
Many people ask me if the Self Mastery course work will help them heal their trauma issues. My answer is Yes, and, you will need to include other resources. The awareness and skills you learn…
How meditation can help you get faster results with self mastery work
By sitting in silence and observe you will get a clearer view of what is going on inside. You might need some help with overcoming limiting beliefs and initial resistance, but once you do meditation will be an invaluable friend on your journey to self awareness.
How To Relax
I have found with my clients that they can make much faster progress in removing negative thoughts and emotions if they first relax their nervous system. It turns out that slowing things down allows you…
The World is a Crazy Place
My client is 25. The other day his mom started yelling at him again. Yes, this is part of a crazy world where adults still do this. What was different was that this time he…
Dealing with Crazy Thoughts
The mind is made of imagination, and it can come up with some outlandish ideas. Having a crazy thought, (or a bunch of them) isn’t really a problem. I’ve had them. I can imagine all…
Not fitting in
Insights from one of my clients: These are my thoughts… Most people around us think that our life is in chaos. Lots of people, including friends, therapists etc have been giving me lots of advice…