Posts Taggedbeliefs

#83 How To Change a Belief

on August 30, 2023 August 30, 2023 86 Views

Awareness and Consciousness Podcast

#83 How To Change a Belief

00:00 / 32:52

In this session, I guide Greg, a Self Mastery subscriber, through changing a belief. The narrative of the belief is “I’m not ready.” However, the roots of that narrative story are based in the emotional experiences of a young child who was pushed to do things before he was ready. The belief is actually an energetic memory formed in the mind of a young child, with emotion, perspective, fear, several stories, and a need for protection.

Three Ways to Change a Belief

in Belief systems on April 27, 2021 April 27, 2021 793 Views

In the last post, I wrote about the model for the mind as being alive. All the ideas, thoughts, and beliefs in the mind are alive as well. Then how do you get rid of…

Repressed Anger

Repressed Anger Are you holding it back? At an event last year and I was walking to evening class. I passed Sam and asked him how he was doing. He said he was really angry….

Emotional pain and human suffering

in Belief systems Emotional reactions Unconscious beliefs Victim mind on December 26, 2018 August 25, 2019 476 Views

Teachings I learned from Don Miguel Ruiz What I learned from don Miguel Ruiz is more than can be fit into the internet. (Unconditional Love gets lost in the digital translation) Before meeting Miguel, life…

The Mind Creates Irrational Fears

in Belief systems Ego Fear on December 26, 2018 August 25, 2019 354 Views

The Mind Creates Illusions About Money that we React to with Fear People will often refer to their emotions or fears as irrational. But if we learn how emotions are created, we can see that…

The Pursuit of Happiness

in Happiness on December 25, 2018 November 16, 2020 612 Views

In Pursuit of Happiness Being in pursuit of happiness seems to be a big deal. Bookshelves and magazines fill volumes with the topic. Even our founding fathers thought it rated a line in the Declaration…

Core Belief Inventory: Anger

in Anger Belief systems Unconscious beliefs on December 12, 2018 August 28, 2019 1,919 Views

The process of developing self mastery requires that we be completely honest with our self. One of the tools to assist in this complete honesty is the core belief inventory. By making an inventory you…

Self Mastery Failure and Success

in Belief systems Making personal change Self Awareness on June 26, 2018 September 6, 2019 203 Views

The exercises in the Self Mastery Course aren’t supposed to be easy. They might be simple, but that doesn’t mean easy. They do get easier with practice. It’s like learning to dance, or play an…

Why Do We Seek Recognition From Others

in Belief systems Love Unconscious beliefs on June 26, 2018 February 4, 2021 3,998 Views

Recognition Defined “People will work for money, but they will die for recognition,” is the way one business coach described the dynamic. Sometimes we seem to want or need recognition that bad. I was talking…

Core Beliefs of Anorexia

in Belief systems Emotional reactions Insecurity Self Awareness Unconscious beliefs on April 13, 2018 March 17, 2021 641 Views

Anorexia Treatment and Understanding Your Core Beliefs Want to learn more about this anorexia treatment plan? Let me preface by saying, this is not a typical anorexia treatment plan. My new client has had anorexia…

Why Do We Have Resistance To Change

in Belief systems Making personal change Unconscious beliefs on February 12, 2018 August 28, 2019 321 Views

What are the forces of resistance that come up when you try to do what you want, and live the life you want? Sometimes it is that ever ambiguous and elusive thing called resistance. Are…

Anger Management

in Anger Emotional reactions Self Awareness Unconscious beliefs on July 17, 2017 September 6, 2019 651 Views

The Best Anger Management is Anger Prevention If you are reading this you don’t need to be told how destructive anger can be. You are already motivated to make changes in your emotionally driven behaviors. …

Dealing With Political Fears

in Belief systems Fear Happiness on February 22, 2017 August 28, 2019 131 Views

Be Mindful of Fear Based Beliefs Used In Politics If you are afraid your nervous system shifts to a fight/flight/freeze response and this puts your mind in the same type of thinking. You are in…

Fear Based Beliefs In Politics

in Belief systems Fear Victim mind on February 21, 2017 August 28, 2019 115 Views

Be Mindful of Fear Based Beliefs Used In Politics If you are afraid your nervous system shifts to a fight/flight/freeze response and this puts your mind in the same type of thinking. You are in…

Controlling Your Mind

in Emotional reactions Making personal change Self Awareness on December 24, 2016 August 28, 2019 181 Views

Hi Gary, I’m sorry that I e-mail you again. But I have this big problem that might be hard to explain but I’ll try. Your whole course depends on the belief that you can control…

Belief Systems

in Belief systems Relationships Unconscious beliefs on September 16, 2016 August 28, 2019 306 Views

This article is a transcript from a talk given by Gary van Warmerdam on Belief Systems. The Youtube video from that talk is embedded below. What we’re talking about is this thing called the belief…

#51: Unconscious beliefs

on July 20, 2016 January 17, 2022 387 Views

Awareness and Consciousness Podcast

#51: Unconscious beliefs

00:00 / 24:35

Unconscious beliefs are agreements we have in our mind that we have no awareness we are holding. In spite of not having any intellectual knowledge of our own beliefs, they can still cause us to have emotional reactions and sabotaging behaviors.

Pathway to Happiness

Posts Taggedbeliefs

#83 How To Change a Belief

Three Ways to Change a Belief

Repressed Anger

Emotional pain and human suffering

The Mind Creates Irrational Fears

The Pursuit of Happiness

Core Belief Inventory: Anger

Self Mastery Failure and Success

Why Do We Seek Recognition From Others

Core Beliefs of Anorexia

Why Do We Have Resistance To Change

Anger Management

Dealing With Political Fears

Fear Based Beliefs In Politics

Controlling Your Mind

Belief Systems

#51: Unconscious beliefs

Improving Relationship Communication

How Not to be Jealous of Your Friends

How to Change a Belief