Posts Taggedperspective

#48: Becoming the observer – mindfulness practice

When we act in the way of a neutral observer we notice different things. We notice when thoughts are arising from parts of our ego and the emotions they produce. We can also notice the idealized version in the background of our mind being used as comparison.

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#33: Inception and the life of an idea in the mind

Careful observation reveals that  ideas, thoughts, and beliefs behave as if they are alive in the mind. When ideas grow and link together with other ideas they become big stories and can have multiple points of view and tangents.

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