Posts Taggedself awareness

#87 Changing Beliefs

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#87 Changing Beliefs
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Changing Beliefs using the Self Mastery Course from PathwayToHappiness.com is explained by Gary van Warmerdam. I outline the beliefs at the root of negative thoughts and emotional reactions affecting behavior. Then I outline how the Self Mastery practices guide you to develop the skills needed to do an inventory of your beliefs and dissolve them.

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#86 Beliefs and Attention

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#86 Beliefs and Attention
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When you use your attention to control your beliefs, you can identify the assumptions you live by, and consciously choose another thought, interpretation, belief, or behavior about what is happening. There is a lot of great advice about not letting others bother you, or “don’t take anything personally.” What needs to be known to follow this advice is that you need control over your attention to follow it. 

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84 Divided Will and Consciousness

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
84 Divided Will and Consciousness
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Your Will and Consciousness was divided early in your life during emotional events and repetition. This creates a fragmented mind.
Recover those separate parts to feel whole and live in integrity.

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#80 What Are We? – An Exploration in Self Awareness

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#80 What Are We? - An Exploration in Self Awareness
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As humans we are: Spiritual, Physical Body, Consciousness, Mind, Gender Energy, Emotions and a Soul. Getting all of those energy aspects working together can be quite a process

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#69 Self Awareness – Why do people believe crazy lies, conspiracy theories, and illusions?

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#69 Self Awareness - Why do people believe crazy lies, conspiracy theories, and illusions?
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Figuring out the truth isn’t straightforward.  Consider this; the mind is the mechanism that we use to discern the truth. However, this is the same mind that generates stories, false narratives, daydreams, and fictional realities in our heads.  These two uses of the mind are contradictory. It’s no wonder people are having difficulty seeing the difference between truth and a made-up story. 

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#67 Consciousness and moving Beyond the Mind

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#67 Consciousness and moving Beyond the Mind
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Eva Beronius and Gary van Warmerdam explore moving from identifying with the mind to realizing our Self as Consciousness.

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#48: Becoming the observer – mindfulness practice

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#48: Becoming the observer - mindfulness practice
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When we act in the way of a neutral observer we notice different things. We notice when thoughts are arising from parts of our ego and the emotions they produce. We can also notice the idealized version in the background of our mind being used as comparison.

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