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Is this you? You are educated, smart, and accomplished, but you don’t have your negative thoughts and emotions under control.

The Self Mastery Course can give you relief from your out-of-control mind and help you to be happy.  Begin the changes HERE.

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In all your years of school you probably didn’t learn how to effectively change your thoughts, or emotions. 

– Gary van Warmerdam

The Awareness and Consciousness Podcast

Latest episode

#77 Relationship Connection the Secret Ingredient

I got listened to and understood in a way that I felt important and valued. What I didn't know was that this wasn't an accident. The person listening to me was doing some very conscious and skillful things in their listening to help me have that experience.

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