Changing the emotional reaction of jealousy requires addressing several reactions stemming from several beliefs. Not everyone’s mixture of emotions and beliefs will be the same, but there are some belief programs that are consistent. You might not identify all these beliefs as some of your beliefs might still be unconscious to you. Solving the problem of a jealous reaction is easier when you break it down into smaller problems. Each supporting belief and emotional cycle is a smaller problem. Here are some of the dynamics of Jealousy that can be addressed in the Self Mastery course process for changing beliefs and emotions.
Jealousy has a projected assumption in the mind. The mind is assuming and creating an imagined scenario. In that imagined scenario your partner is cheating, or will cheat. The emotional to this imagined scenario can be so strong that it acts like a magnetic field pulling you into feeling. Once in the field of emotion you are experiencing the scenario like it has already happened. The strength of the emotion acts to warp perception and make it difficult to discern what is real. Imagined scenarios now “feel” real. Continue reading
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This video breaks down the belief system creating the reaction of jealousy so you can address the problem in manageable steps.
|#60 Emotional Wounds and Relationship Baggage|
Emotional wounds show up as our “baggage” in relationships. They are our unhealed emotions and beliefs from past experiences and affect our current relationships. Physical wounds can be seen but emotional wounds are invisible. They are experienced as emotional reactions, negative thoughts, and sabotaging behaviors. Understand them and you will be more compassionate to yourself and others.
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|#25: Overcoming controlling behavior of jealousy and anger|
David started the Self Mastery Course because of emotions and behaviors for jealousy, anger and controlling in relationships. It was difficult to see himself having this problem because David’s belief system masked and justified his behavior as “helping people”. In his mind he was serving and helping people.
|April 6, 2009|
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