The Awareness and Consciousness Podcast
New to this podcast? Start here:
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| #39: What is a belief? | 
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A belief begins as a conceptual idea in our mind. Then our imagination turns it into something like a dream, or virtual reality. A belief, particularly a false belief, has the capacity to create an illusion in our imagination that seems like reality. | November 14, 2011 |
| #10: Can you change your life |
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I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head. The answer is yes. However, when people ask, they usually ask with such fear and doubt that almost no amount of words will suffice. Perhaps this interview will help overcome some of those doubts. | January 1, 2007 |
All episodes
| Episode | Listen Now | Date |
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| #88 Taking Care of Anxiety |
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I guide a man through his fear of losing money. This one-on-one session demonstrates some of the techniques for isolating emotion within a narrative story, gaining a conscious observer perspective, and beginning to change one’s anxiety. You can learn and practice the skills to do this yourself through the Self Mastery Course and Recapitulation Course. You might notice that I often respond by reflecting back … | July 31, 2024 |
| #87 Changing Beliefs |
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Changing Beliefs using the Self Mastery Course from PathwayToHappiness.com is explained by Gary van Warmerdam. I outline the beliefs at the root of negative thoughts and emotional reactions affecting behavior. Then I outline how the Self Mastery practices guide you to develop the skills needed to do an inventory of your beliefs and dissolve them. | March 13, 2024 |
| #86 Beliefs and Attention |
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When you use your attention to control your beliefs, you can identify the assumptions you live by, and consciously choose another thought, interpretation, belief, or behavior about what is happening. There is a lot of great advice about not letting others bother you, or “don’t take anything personally.” What needs to be known to follow this advice is that you need control over your attention to follow it. | December 17, 2023 |
| #85 Beliefs are the Key to Change |
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Changing beliefs will allow you to change your narrative story and emotions. Beliefs are also the foundation for how economic, political, monetary, and social systems work. If you want to understand any one of those aspects, you will need to understand how beliefs work because that is the basis. | November 30, 2023 |
| 84 Divided Will and Consciousness |
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Your Will and Consciousness was divided early in your life during emotional events and repetition. This creates a fragmented mind. | September 20, 2023 |
| #83 How To Change a Belief |
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In this session, I guide Greg, a Self Mastery subscriber, through changing a belief. The narrative of the belief is “I’m not ready.” However, the roots of that narrative story are based in the emotional experiences of a young child who was pushed to do things before he was ready. The belief is actually an energetic memory formed in the mind of a young child, with emotion, perspective, fear, several stories, and a need for protection. | August 30, 2023 |
| #82 Journey of the Soul from Fear to Love |
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We knew how to be happy as children. It was natural for us. We learned to be stressed, judgmental, fearful, and in our head disconnected from the world and others through repetition. To break that partner requires a conscious intent for change. And it can be done. If I can do it, then you can do it. | August 29, 2023 |
| #81 Spiritual Power Journey Teotihuacan Mexico |
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This Spiritual Power Journey is intently created so that you experience unconditional love and acceptance for yourself. That experience might come to you in a ceremony, a breathwork process, a meditation, a conversation with others, or while laughing and singing together. | August 8, 2023 |
| #80 What Are We? – An Exploration in Self Awareness |
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As humans we are: Spiritual, Physical Body, Consciousness, Mind, Gender Energy, Emotions and a Soul. Getting all of those energy aspects working together can be quite a process | July 28, 2023 |
| #79 Why you don’t see reality |
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You don’t see reality. If a tree falls in the forest and no one is there, it does not make a sound. Even if someone is there, it still doesn’t make a sound. | June 9, 2023 |
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Reviews
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4,5 on Apple Podcasts
Thank you everyone for your reviews, they are appreciated and help me spread the word to more people! /Gary
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