#39: What is a belief?

 

 

A belief begins as a conceptual idea in our mind. Then our imagination turns it into something like a dream, or virtual reality. A belief, particularly a false belief, has the capacity to create an illusion in our imagination that seems like reality. We then react to that illusion emotionally as if it were real. The emotions we feel as such as fear, anger, jealousy or insecurity are real, but the illusion we are reacting to in our mind is not real.

Beliefs not only alter how we see the world, but also how we see our selves. Within a belief we can create a false identity of who we are; an ego identity. We then falsely believe that this character of our imagination is us. This is how we end up believing and feeling that we are not good enough, broken, unlovable, or that there is something wrong with us. In reality there is nothing wrong with us. At the central core of it all you are fine. However you may not feel fine because you are having emotional reactions to all the negative thoughts in your head and false beliefs.

The Self Mastery program provides you a process to identify and change your false and fear based beliefs.  The first few sessions are free for you to sample.