I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head. The answer is yes. However, when people ask, they usually ask with such fear and doubt that almost no amount of words will suffice. Perhaps this interview will help overcome some of those doubts. When you hear about other people making changes in their life, it can help you not believe some of the doubts and fears in the mind.
In this episode I interview one of my self mastery audio course subscribers, Holly, who went to work making changes in her emotional state. She not only wanted to rid her self of fear and judgments, she also wanted to get rid of old coping and compensating strategies that she spent so much energy on. Holly call those energy draining strategies “Murphy-Proofing”. Holly was about 8 1/2 months into taking real action when we did this interview. I think you will agree that it is possible to change your self and your life. If Holly can do it, then you can do it.
To some people it might sound as if I am podcasting an infomercial. It just turned out that we ended up talking about a process that worked for her. I didn’t do the podcast to claim that my program will work for everyone or that everyone should do it and how great it is. I did this show because I so often get asked questions from people in fear and doubt about whether they can really make changes in their life. Is it really possible to be happy? It might take some effort and some actions that are unfamiliar, and maybe even uncomfortable, but it can be done. It is possible to change the emotional quality of your life and your relationships. It’s possible to be happy.