Hi, I’m Gary,
I help smart, accomplished people get control of their negative thoughts and emotions so that they can be happy, calm, and enjoy what they have.
Unlike a mindfulness approaches that are rather abstract and take a lot of time for results, I use a unique mixture of practices that address the beliefs at the source of your thinking and emotions. When you get to the core belief, and dissolve them, those thoughts and emotional patterns are gone for good, giving you a feeling of relief and peace.
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