Posts Taggedself awareness

#40: Self awareness and mindfulness

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#40: Self awareness and mindfulness
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Understanding how your mind creates emotional reactions is key to making personal change. This understanding of the mind is done through mindfulness, also know as Self Awareness.

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#25: Overcoming controlling behavior of jealousy and anger

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#25: Overcoming controlling behavior of jealousy and anger
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David started the Self Mastery Course because of emotions and behaviors for jealousy, anger and controlling in relationships. It was difficult to see himself having this problem because David’s belief system masked and justified his behavior as “helping people”. In his mind he was serving and helping people.

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