Posts Taggedself awareness

#40: Self awareness and mindfulness

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#40: Self awareness and mindfulness
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Understanding how your mind creates emotional reactions is key to making personal change. This understanding of the mind is done through mindfulness, also know as Self Awareness.

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#25: Overcoming controlling behavior of jealousy and anger

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#25: Overcoming controlling behavior of jealousy and anger
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David started the Self Mastery Course because of emotions and behaviors for jealousy, anger and controlling in relationships. It was difficult to see himself having this problem because David’s belief system masked and justified his behavior as “helping people”. In his mind he was serving and helping people.

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#19: Understanding the spiritual journey

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#19: Understanding the spiritual journey
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All self help, personal development, growth, and self awareness work is part of the Spiritual Journey. That’s because Spirit means Life. The mystery of the Spiritual Journey is that it happens within the realm of your perceptions, mind, emotions, and consciousness.

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#18: Changing habits and overcoming addictions

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#18: Changing habits and overcoming addictions
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People attempt to change a habit or addiction by going cold turkey. This often raises the expectation too high and can set a person up for failure if they don’t yet have a lot of personal power or discipline. The result is failing and self judgment.

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#15: Finding your self

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#15: Finding your self
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Finding your self or figuring out who you are is one of those eternal questions. We often struggle with it as teenagers, then again in our thirties, or during a mid life crisis. The struggle to know thy Self is as old as spiritual traditions that attempted to answer the question.

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#11: The ego mind and consciousness

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#11: The ego mind and consciousness
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Understanding the ego mind and consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and beliefs; it has emotions, memories, visual images and a life of its own. When we believe what our imagination dreams we can get lost in a world of illusions.

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