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I interviewed Joe who used the Self Mastery course to overcome his anger and anxiety reactions. He’s started to be aware that some of his emotional reactions are completely gone.
Posts Taggedself mastery
What Should I Do
What should I do? When you ask this question to someone else,,, you are opening the door to giving away your personal power and creating a victim mindset. This is a dangerous question to ask. …
Suggestions for Success with the Self Mastery Program
Suggestions for Success To help you get more out of the Self Mastery program here’s a suggestion: 1. Don’t go for Perfection This may sound strange but the assignments I give aren’t always things you…
#29: Faith: the power behind your beliefs
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Faith is more than a set of beliefs there is no evidence for or a doctrine of religious beliefs. Faith is a force. It is an aspect of your personal will power that you can use in various ways.
#28: Conscious awakening
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Waking up to the unconscious beliefs in your mind is an uncomfortable and disconcerting realization. In this episode I outline what is happening so you can keep the process in a larger perspective.
Faith and the Power to Change Your Life
Faith Some people define faith as a belief in something for which they have no evidence for. Others think of faith as a set of religious beliefs. These are limited uses and understanding of faith. …
Overcoming Fear of Losing Money
Fear of Losing Money As you learn to live a happier life one of the things that will change is the quality of communication. Probably one of the most fearfully corrupt areas of communication is…
#22: Change your life – interview with Holly
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In this interview I follow up with Holly who I interviewed in early 2007. She has continued to practice the exercises in the Self Mastery Course 1 and added the practices from the Self Mastery Course 2. The result is that she has transformed her emotions from fear to love.
#20: The value of a spiritual teacher or mentor
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If the emotional quality of your life and relationships were solely dependent on how smart you were then you wouldn’t need a teacher. But that isn’t the case. A book can’t teach or model for you self acceptance, respect, love or gratitude.
#19: Understanding the spiritual journey
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All self help, personal development, growth, and self awareness work is part of the Spiritual Journey. That’s because Spirit means Life. The mystery of the Spiritual Journey is that it happens within the realm of your perceptions, mind, emotions, and consciousness.
Changing Your Point of View
Oh what a difference a point of view makes… Dear Gary, I have an experience to share instead of asking a question this time. I was doing the journal exercise and looking at a particularly…
Practicing Presence with Your Emotions
I have a lot of respect for the work of Eckhart Tolle. Part of the genius of his best selling book, The Power of Now, is that he keeps it simple. This is extremely helpful…
Self Mastery – Course Feedback
Hi Gary, Thank you so much for the wonderful workshop on Saturday. I did not come expecting an epiphany, but there it was. The course has been helping, in ways that are dramatic when I…
#11: The ego mind and consciousness
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Understanding the ego mind and consciousness means becoming aware of the way our mind dreams. The ego mind has more than just thoughts and beliefs; it has emotions, memories, visual images and a life of its own. When we believe what our imagination dreams we can get lost in a world of illusions.
#10: Can you change your life
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I often get asked if people can really change their life. They want to known if they can overcome fears, stop the judgments, and quiet the voice in their head. The answer is yes. However, when people ask, they usually ask with such fear and doubt that almost no amount of words will suffice. Perhaps this interview will help overcome some of those doubts.
Struggling with the Exercises
Dear Gary, I recently came upon your site while doing a Google search for overcoming jealousy. It has been thus far a good tool for me. I see the material as excellent – as close…
#08: Fear and overcoming fear
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Fear is that emotional force that drives us in a direction away from joy, happiness, and love. Fear can paralyze us to the point that we feel helpless and suffocated. Often fear appears irrational, but it only looks this way at the surface.