How we abuse ourselves emotionally with politics. “In your whole life nobody has ever abused you more than you have abused yourself. And the limit of your self-abuse is exactly the limit that you will…
Browsing CategoryVictim mind
Ego, Pain Body, and Parasites as models for the mind
I want to give you a different model for the mind. Why would I do this? Because I like to challenge current paradigms and set people free from limiting beliefs. Including my own. One of…
Healing from Trauma
Many people ask me if the Self Mastery course work will help them heal their trauma issues. My answer is Yes, and, you will need to include other resources. The awareness and skills you learn…
Consciousness VS. The Ego
What is Consciousness? If you are wondering what consciousness is and how you get there, you are not alone. Asking “what is consciousness?” is like asking what is love? You don’t know what love is…
Damaging Effects of Criticism
If you want to change your life, consider this. Criticism is probably one of the most toxic and destructive things a human can do to themselves or another. Criticism and judgments are rejections. These include self-criticism…
Emotional pain and human suffering
Teachings I learned from Don Miguel Ruiz What I learned from don Miguel Ruiz is more than can be fit into the internet. (Unconditional Love gets lost in the digital translation) Before meeting Miguel, life…
Bad Thoughts
Janet has a memory of when she was about 3 years old. She followed her mom into her baby brother’s room. Mom picked up her brother from the crib and laid him on the changing…
Fear Based Beliefs In Politics
Be Mindful of Fear Based Beliefs Used In Politics If you are afraid your nervous system shifts to a fight/flight/freeze response and this puts your mind in the same type of thinking. You are in…
Repressed Emotions
Repressed Emotions Memories are a kind of informational energy that we can store for years.The physical body has the ability to store energy in the form of emotions as well. These stored emotions can be…
Stopping Negative Thoughts and Emotions
Adam wants to stop the negative thoughts and emotions of anxiety, insecurity, and frustration. But there is more to it than just thoughts and emotion. When you look closer you find there is something pushing…
I Don’t Feel Lovable
The issue of Not Feeling Lovable came up a couple times recently. It’s a common belief, and it comes with a feeling, sometimes a very strong feeling. Recently a woman who was given up for…
Self Sabotage
Hi Gary, My name is Patty and I just wanted to share with you something that happened in the past few days. You see, I am a senior veterinary student and I am preparing to…
Power over your Emotions
Losing Control to Your Emotions Why do we lose control to our emotional reactions? We have put so much into our beliefs that they are powerful and generate a lot of emotions. The power we…
I’m Not Grateful for Anything
Dear Gary I listened to your first Self Mastery session on Gratitude and I don’t think it will help me. In it you use the trigger question to remind our selves what we are grateful…
Power Over Happiness
Dear Gary I have a question, I understand that an agreement can be changed regarding an emotional reaction. But, people do move to California for better weather, or move away from Los Angeles to get…
Understanding Emotions
Where do your emotions come from? Some people are under the assumption that your emotions come from your thoughts. That would be wrong. It is a bit more involved than that. It’s not just what…