What constitutes your image of perfection? Take the judgmental thoughts you have and look at the criteria of expectation that is behind the judgment. In other words, what criteria do you have to attain in…
Posts Taggedunworthy
Why Do We Seek Recognition From Others
Recognition Defined “People will work for money, but they will die for recognition,” is the way one business coach described the dynamic. Sometimes we seem to want or need recognition that bad. I was talking…
#52: Self loathing
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Self loathing is a strong hatred towards oneself. You will also find with it a lot of internal thoughts of criticism and self judgment. Underneath that there will be a layer of beliefs relating to worthlessness.
What is Your Self Worth ?
What is Your Self Worth? How do you value your self? Do you sometimes consider your resume or education to get an idea of how an employer would value you and use that standard? Are…
#35: Sexual performance anxiety
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At the core of sexual performance anxiety are fear of failure, rejection from our partner and self rejection. These expressions take place in our mind and affect our emotions.
#01: Feeling not good enough – beliefs
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A big component of feeling insecure is the image of perfection that we create in our mind. When the voice in our head compares us to that image of perfection it concludes that we are not good enough. Buying into this comparison with an imagined self is what creates the feeling of not being good enough.