Posts Taggedsocial anxiety

#56: Social anxiety from unconscious beliefs

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#56: Social anxiety from unconscious beliefs
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A man shares what he discovers as the source of his social anxiety that began when he was in 3rd grade. In this podcast I describe a process to dig into the layers of your unconscious beliefs, and release the emotional beliefs trapped there.

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#49: Anxiety – understanding it differently

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#49: Anxiety - understanding it differently
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Attempts to overcoming or at least reduce anxiety tend to fail. Perhaps our efforts fail because we are applying the wrong understanding, and therefore the wrong model for changing it.

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