What constitutes your image of perfection? Take the judgmental thoughts you have and look at the criteria of expectation that is behind the judgment. In other words, what criteria do you have to attain in…
Posts Taggedsadness
Insecurity and Depression
Hi Gary, I just wanted to take a moment to thank you for your incredible gift. I am 51 and have spent years and $$$ on trying to find the answer to my “problems”. I tried psychologists,…
Chemical Change – Do I Have an Imbalance?
Chemical changes that can imbalance you I don’t know everything, but I am willing to be open-minded and learn. I occasionally get asked by people who want to know whether they should take anti-depressants or…
Existential Depression
Hello Gary, I’ve been visiting your site often over the past weeks, and I’m on the second session in your Self-Mastery program. I’ve listened to most of your free audio already. My experience with spirituality…
Dealing With Holiday Stress
Holiday Stress It is the best of times. It is the worst of times. It’s that time of year when we have more parties, social gatherings, big meals with family, presents, beautiful music, all celebrated in our…
Dealing With Grief
Hi Gary- I find your insights incredibly rewarding and helpful. I have been looking at your website (and bless you for making so much free btw), and one thing I see missing is anything about…
The Voices in My Head
What are the voices in my head? How do they have a life of their own? Where did the voices in my head come from and why is it so hard to make it be…