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#46: Affirmations can backfire

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#46: Affirmations can backfire
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Sometimes people get poor results with affirmations. When they say positive things about themselves the dialogue of thoughts in their head pushes back with harsh negative comments.

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#44: Persistence and resistance

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#44: Persistence and resistance
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What does resistance look like and how do you navigate around it to make changes in your self? Jamie is one of the most persistent people at doing personal change work that I know. She also resists change, happiness and unconditional love more than just about anyone I know.

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