The truth hurts…but is that what is actually causing the pain? It is sometimes said that the truth hurts. The truth hurts is not what is actually hurting in my experience. Often there is a…
Posts Taggedjudgments
#08: Fear and overcoming fear
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Fear is that emotional force that drives us in a direction away from joy, happiness, and love. Fear can paralyze us to the point that we feel helpless and suffocated. Often fear appears irrational, but it only looks this way at the surface.
#01: Feeling not good enough – beliefs
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A big component of feeling insecure is the image of perfection that we create in our mind. When the voice in our head compares us to that image of perfection it concludes that we are not good enough. Buying into this comparison with an imagined self is what creates the feeling of not being good enough.
The Voices in My Head
What are the voices in my head? How do they have a life of their own? Where did the voices in my head come from and why is it so hard to make it be…