Be Mindful of Fear Based Beliefs Used In Politics If you are afraid your nervous system shifts to a fight/flight/freeze response and this puts your mind in the same type of thinking. You are in…
Posts Taggedviewpoint
Biased Beliefs in Your Politics
When I was a kid I rooted for my home team. If the referee made a close call against the other team, I agreed with him. If he made a close call against my team…
Becoming The Observer
Becoming the Observer is more than just thinking about yourself. It really is a different state of mind. Whether you are doing meditation, mindfulness practices, therapy, or other personal development work, becoming the observer is…
The Abstract Concept of Time
The Concept Of Time The concept of time begins with awareness and consciousness Become aware of consciousness or get lost in conceptual ideas of time and events. From the perspective of consciousness, maybe time doesn’t…