Why Anger Isn’t Irrational Anger is the natural emotion created in a fight-or-flight situation by the physiology of your mind and body. When you sense a threat your mind generates fear and anger. The fear…
Posts Taggedemotions
The Trap of Emotional Denial
The Meaning of Denial Do you know the meaning of denial? In my last post I talked about the Two Paths to Happiness. I’ll share a bit here about why it is important to actively…
#09: Fear of love and happiness
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It might be hard to believe that we fear love and happiness, but it is a real dynamic that happens in the mind. It is easier to understand if we consider the mind to be a living being with many different aspects. We are essentially killing off false self images of our personality.
#04: Happiness as choice
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Experts will advise you that in order to be happy you first have to make yourself happy. What they usually can’t explain is how to make your self happy. What I try to uncover in my work and in this audio is some of the mystery that surrounds an individual’s happiness.
#03: Emotional reactions
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When it comes to stopping or changing emotional reactions people often approach the problem like they are fixing a car. The assumption seems to be that if we change one thing the whole problem will go away.