Posts Taggedawareness

#43: Overcoming insecurity and develop confidence

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#43: Overcoming insecurity and develop confidence
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Attempts to develop confidence often fail because they revolve around projecting a positive self image or achieving success. Unfortunately these two things don’t eliminate other beliefs causing feelings of insecurity.

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#41: Meditation for beginners

The Awareness and Consciousness Podcasts with Gary van Warmerdam
Awareness and Consciousness Podcast
#41: Meditation for beginners
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This simple meditation lets anyone begin to enter into a state of mindfulness using a very common sense practical approach. What our mind construes as a deeply mystical thing like meditation doesn’t have to be so esoteric.

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