How to Stay Aware and Conscious The challenge in remembering to be mindful is that this isn’t about remembering at all. It is not like trying to recall a fact like the capitol of New…
Posts Taggedawakening
How To Stay Mindful
When we learn something new it is important to note progress. It keeps our confidence up, and reinforces that we are doing the right thing. The most common sabotage to our mindfulness progress is the…
Belief Systems
This article is a transcript from a talk given by Gary van Warmerdam on Belief Systems. The Youtube video from that talk is embedded below. What we’re talking about is this thing called the belief…
How Change Happens
How Is Your Change Going To Happen? I had minor arthroscopic knee surgery a few months back. I visited a physical therapist afterwards to help with the recovery. He gave me a few exercises to…
#45: The Hero’s journey
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The hero’s journey is the classic tale often told through movies and stories going back to The Odyssey by Homer and many modern versions. It’s appeal is that it represents our journey to create peace and happiness within our self and our own mind.
Is It Easier To Give Up on Conscious Awakening ?
The Lies are in the Details As we work to stay consciously aware and maintain positive emotions of happiness we can become tired of the process. When that happens, the thought, “Sometimes it just feels…
#28: Conscious awakening
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Waking up to the unconscious beliefs in your mind is an uncomfortable and disconcerting realization. In this episode I outline what is happening so you can keep the process in a larger perspective.
Using Drugs for Your Spiritual Journey and Conscious Awakening
Hi Gary, I have been hearing a lot about LSD lately and the effects of it on the mind and how it can expand consciousness. From what I heard it can give you the same…
Desire for Love and Consciousness
Hi Gary, There is one issue that I have been pondering about, and wonder if you can help me with the benefit of your experience? The one common thread in all experiences of realization, or…
The Abstract Concept of Time
The Concept Of Time The concept of time begins with awareness and consciousness Become aware of consciousness or get lost in conceptual ideas of time and events. From the perspective of consciousness, maybe time doesn’t…