Teachings I learned from Don Miguel Ruiz What I learned from don Miguel Ruiz is more than can be fit into the internet. (Unconditional Love gets lost in the digital translation) Before meeting Miguel, life…
Date Archives December 26, 2018
Feeling Unworthy and Beliefs about Perfection
What constitutes your image of perfection? Take the judgmental thoughts you have and look at the criteria of expectation that is behind the judgment. In other words, what criteria do you have to attain in…
How To Be Happy
How to be happy “How to be happy” Step One: Self Help and Goal Setting Can actually cause a negative affect The process of self improvement often has a destructive impact mentally and and emotionally….
Changing Core Beliefs
Changing Core Beliefs Changing a core belief doesn’t happen in a day. It may not happen in a week, month, or year! Everyone goes through the steps of changing core beliefs at a different pace….
How to Identify Core Beliefs
Identifying Core Beliefs Why is identifying core beliefs important to our lives? Let’s take a recent client of mine who was trying to lose weight. After some early success she couldn’t figure out why she…
Compassion
Accepting Life as it Is Without Sorrow or Emotional Reaction Common definitions of compassion read like the following: a feeling of deep sympathy and sorrow for another who is stricken with misfortune, accompanied by a…
Challenges and Frustrations in the Workplace
How To Handle Workplace Conflict Handling Workplace Conflict Starts with Challenging Our Paradigms in Work and Career Some of our biggest frustrations in life can come from our work environment and any type of workplace…
The Mind Creates Irrational Fears
The Mind Creates Illusions About Money that we React to with Fear People will often refer to their emotions or fears as irrational. But if we learn how emotions are created, we can see that…
Overcoming Low Self Esteem and Insecurity
Want to know where your low self esteem and insecurities come from? It’s based on emotion, not self-image. To build self confidence and overcome low self esteem is to change how we feel emotionally about…
Spiritual Seekers and Finders
Begin Your Spiritual Growth Journey Here Want to understand spiritual growth? In the world of spiritual growth and personal development are seekers who take upon a path in their life of self-discovery. It will have…
Self Image
Self Confidence and Self Image Your mind can create images, even images of yourself. Some images act like memories and are stored in ways that we are not aware of, or we might call unconscious…
Symbols of Love in Relationships
What are the symbols of unconditional love? To find what the symbols of unconditional love are, let’s talk about what love actually is. What is love? What are the symbols of unconditional love? Flowers can…
Emotional Safety and Security in Relationships
Are You In a Healthy Relationship? Evaluating whether you are in a safe, healthy relationship can be an important step. To love and be loved. Love, acceptance, respect, desire, security, and passion are all things…