Posts Taggedacceptance

#19: Understanding the spiritual journey

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#19: Understanding the spiritual journey
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All self help, personal development, growth, and self awareness work is part of the Spiritual Journey. That’s because Spirit means Life. The mystery of the Spiritual Journey is that it happens within the realm of your perceptions, mind, emotions, and consciousness.

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#18: Changing habits and overcoming addictions

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#18: Changing habits and overcoming addictions
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People attempt to change a habit or addiction by going cold turkey. This often raises the expectation too high and can set a person up for failure if they don’t yet have a lot of personal power or discipline. The result is failing and self judgment.

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#17: Self Judgment

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#17: Self Judgment
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Self Judgment is the most common type of abuse. It’s self abuse. No one is more critical of you than the voice in your head. If anyone else talked to you the way the Judge in your mind spoke to you, you would fight back or walk away from them.

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#01: Feeling not good enough – beliefs

Awareness and Consciousness Podcast
Awareness and Consciousness Podcast
#01: Feeling not good enough - beliefs
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A big component of feeling insecure is the image of perfection that we create in our mind. When the voice in our head compares us to that image of perfection it concludes that we are not good enough. Buying into this comparison with an imagined self is what creates the feeling of not being good enough.

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