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Have you found the Self Mastery Community yet?

Trainings and conversation for people motivated to change their thoughts, emotions and beliefs. You find free practices, introduction calls and our more in-depth trainings, as well as a community of people doing the work to change their inner world.

Things you might have missed in the blog:

Should You Go To Bed Angry

In the Relationship Communication and Connection Course, a key question came up while we were teaching how to hold presence…

How to Move Forward When Your Mind Is Holding You Back

If you want to change—if you want to think, feel, and behave differently, if you want your relationships to be…

Do YouHave The Conversations You Want

Not every conversation needs to be deep or life-changing. Some are just fine the way they are—playful banter with a…

A Bigger Transformation

How many people can you share anything and everything with and feel fully accepted? For most, the answer is zero. Some…

A Common Conversation Killer

I want to share with you one of the biggest conversation killers I used to be guilty of—one that hit…

Are You Connecting in Your Relationship?

The Quality of Your Conversations Shapes the Quality of Your Relationships ?The conversation is the beginning and the backbone of…

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