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Trainings and conversation for people motivated to change their thoughts, emotions and beliefs. You find free practices, introduction calls and our more in-depth trainings, as well as a community of people doing the work to change their inner world.
Things you might have missed in the blog:
How Identify Your Ego
Where is your ego hiding? ? Your ego hides by disguising itself as You. It makes a mental version and then…
Path to Unconditional Love
Love is a challenging thing to talk about accurately. Our hearts and soul ache for it, and we go forth…
Understanding Emotional Reactions
I write this to help you understand some of the inner landscape of emotional reactions that you might be navigating…
Sources of Emotions
In my book MindWorks, I describe nine sources of emotions. Here, I will explain just two of them and describe…
The Inner Critic - a Conversation
The following summarizes two guided conversations I had with my client John, and a voice in his head I call…
Emotional Self Abuse - How it Works
How we abuse ourselves emotionally with politics. “In your whole life nobody has ever abused you more than you have…