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The process of overcoming fears, identifying and changing core beliefs, dealing with emotions, meditation, being present with your emotions, and all the other myriad of steps you can take towards living a happy and fulfilling life can be overwhelming. So sometimes it helps to take a step back and have a sense of humor about the process.
For details on how you can take practical steps towards some of these most important things you can do the exercises in the Self Mastery Audio Program on my site. The first few sessions are available free for you to sample.