There are many valuable tools and insights that you can use to speed along your process. Below are a suggest reading and audio selections that I recommend. They are linked to Amazon.com so that you can order directly. I've also included links to the audio versions available on CD.
The Self Mastery Course: Practical Tools for getting rid of the emotional drama in your life:
Stop emotional reactions
Change core beliefs
Quiet the voice in your head
Develop communication and respect in your relationships
