Understanding the Mind
As humans we live in two worlds. There is the external physical world of work, family and friends that we travel in. Then there is the world of our mind and imagination. It is a virtual reality that can appear and feel just as real. When it comes to […]
Archive for the 'Managing Expectations' Category
How the Mind Affects Your Happiness
Published by September 27th, 2007 in Happiness, Emotions, Core Beliefs, The Mind, Self Mastery, Self Awareness, Managing Expectations, Emotional Suffering and Emotional Denial. 13 CommentsUnderstanding a Liar
Published by July 30th, 2007 in Happiness, Emotions, Core Beliefs, Integrity, Managing Expectations, Impeccability, Relationships, Fear, Emotional Reactions and Emotional Denial. 5 CommentsHow to deal with a Liar
The most important aspect to master when dealing with a liar is your emotional reactions. You can’t always change the behavior of a liar, but you can change how you feel and react to them. Once you learn to change your emotions about a situation you begin to […]
Being Optimistic
Published by July 18th, 2007 in Happiness, Self Mastery, Integrity, Self Awareness, Managing Expectations, Leadership and Emotional Denial. 9 CommentsI don’t consider myself to be a motivational speaker. In some ways I may seem de-motivating to people. That may be because I’m not an optimist. I talk a lot about the issues of happiness and yet oddly, not an optimist. In spite of the psychological studies that point to […]
Self Help Advice - Warning!
Published by June 8th, 2007 in Happiness, Emotions, Core Beliefs, The Mind, Self Mastery, Self Awareness, Judge and Victim Mind, Managing Expectations and Four Agreements. 10 CommentsIf you are interested in eliminating some of the emotional reactions and creating more happiness in your life I suggest you read less. Steer clear of the paragraphs of self help advice that proliferate on the internet. They are written by well intentioned people. However many of the articles don’t address fundamental […]
The Distortion of Perception in Relationships
Published by June 1st, 2007 in Happiness, Managing Expectations, Relationships, Happiness through Laughter and Humor and Laughter. 0 CommentsIt’s time once again to bring the funny to this blog for a short video. After all laughter is some of the best medicine there is for happiness. The great thing about humor like this is that it also reveals how we feel is based more on perception of our beliefs, and […]
