Understanding the Mind
As humans we live in two worlds. There is the external physical world of work, family and friends that we travel in. Then there is the world of our mind and imagination. It is a virtual reality that can appear and feel just as real. When it comes to […]
Archive for the 'Emotional Suffering' Category
How the Mind Affects Your Happiness
Published by September 27th, 2007 in Happiness, Emotions, Core Beliefs, The Mind, Self Mastery, Self Awareness, Managing Expectations, Emotional Suffering and Emotional Denial. 13 CommentsNot Ready to Heal Emotionally
Published by April 27th, 2007 in Happiness, Emotions, Core Beliefs, Self Mastery, Managing Expectations, Relationships, Fear, Emotional Suffering, Emotional Reactions and Emotional Denial. 4 CommentsYou don’t need to be ready to heal emotionally in order to heal.
I often witness people who don’t feel ready to heal emotionally. They come up to the edge of taking action to free themselves from emotional pain, only to back away. Their mind has many stories as to why, but at the core […]
Two Paths to Happiness
Published by April 10th, 2007 in Happiness, Emotions, Self Mastery, Spiritual Growth, Fear and Emotional Suffering. 7 CommentsThere are basically two ways to approach being happy in your life. The first way to be happy is to practice doing all the things that bring you to happiness. This might seem to be a bit of a Pollyanna approach to happiness. I tend to agree. It ignores all the […]
Spiritual Journey through Illusions
Published by February 17th, 2007 in Happiness, Emotions, The Mind, Judge and Victim Mind, Managing Expectations, Spiritual Growth, Emotional Suffering and Emotional Reactions. 0 CommentsI just got off the phone with my friend Ellen. We will be teaching a workshop together in May about Your Authentic Life. I’m excited about it for a number of reasons. One reason is the workshop will be in Zion National Park in Southern UT. The striking beauty of nature […]
Personal Growth Is Not Linear
Published by February 7th, 2007 in Happiness, Self Mastery, Self Awareness, Judge and Victim Mind, Testimonial and Emotional Suffering. 0 CommentsProgress is not linear, particularly when you are changing core beliefs. Sometimes they are like walls we are hitting with a hammer. We are working and sweating and it seems like nothing is changing. Then, with the slightest tap, a whole section tumbles and possibility and space opens up in your life where there previously […]
