Faster Personal Changes
When a person engages in personal and spiritual growth practices they often begin with reading and gathering knowledge. This is a good place to start for background information. However the knowledge approach has limited potential for change. It can also be relatively slow.
Real life changes in emotions and behavior […]
Archive for the 'Emotional Reactions' Category
For Faster Personal and Emotional Change
Published by August 28th, 2007 in Happiness, Emotions, Core Beliefs, The Mind, Self Mastery, Self Awareness, Spiritual Growth, Emotional Reactions and creativity. 0 CommentsUnderstanding a Liar
Published by July 30th, 2007 in Happiness, Emotions, Core Beliefs, Integrity, Managing Expectations, Impeccability, Relationships, Fear, Emotional Reactions and Emotional Denial. 5 CommentsHow to deal with a Liar
The most important aspect to master when dealing with a liar is your emotional reactions. You can’t always change the behavior of a liar, but you can change how you feel and react to them. Once you learn to change your emotions about a situation you begin to […]
Opportunity for Success
Published by June 4th, 2007 in Happiness, Emotions, Self Mastery, Self Awareness, Impeccability, Relationships, Emotional Reactions, Personal Power and Self Discipline. 4 CommentsHow will you react or respond in those moments of a critical decision? Will you have the awareness and consciousness to make a wise choice that serves your long term goals and happiness? Will you jump to a conclusion or get caught up in an emotional reaction that could derail something you worked […]
Practicing Presence with Your Emotions
Published by May 20th, 2007 in Happiness, Emotions, The Mind, Self Mastery, Managing Expectations and Emotional Reactions. 0 CommentsI’m a big fan of the teachings of Eckhart Tolle. Part of the genius of his best selling book, The Power of Now, is that he keeps it simple. This is extremely helpful in a world where seekers often wander off the path to inner peace by filling up their heads with massive […]
Controlling Your Happiness
Published by May 15th, 2007 in Happiness, Core Beliefs, The Mind, Self Mastery, Self Awareness, Emotional Reactions, Self Discipline and Emotional Denial. 4 CommentsHere is the critical point to understand when it comes to controlling your happiness. You can control your happiness to the degree that you can control your attention in your mind.
By controlling your attention you are able to determine the perspective you choose. With choice over your perspective you can decide what interpretations to make […]
