Understanding the Mind
As humans we live in two worlds. There is the external physical world of work, family and friends that we travel in. Then there is the world of our mind and imagination. It is a virtual reality that can appear and feel just as real. When it comes to […]
Archive for the 'Emotional Denial' Category
How the Mind Affects Your Happiness
Published by September 27th, 2007 in Happiness, Emotions, Core Beliefs, The Mind, Self Mastery, Self Awareness, Managing Expectations, Emotional Suffering and Emotional Denial. 13 CommentsUnderstanding a Liar
Published by July 30th, 2007 in Happiness, Emotions, Core Beliefs, Integrity, Managing Expectations, Impeccability, Relationships, Fear, Emotional Reactions and Emotional Denial. 5 CommentsHow to deal with a Liar
The most important aspect to master when dealing with a liar is your emotional reactions. You can’t always change the behavior of a liar, but you can change how you feel and react to them. Once you learn to change your emotions about a situation you begin to […]
Being Optimistic
Published by July 18th, 2007 in Happiness, Self Mastery, Integrity, Self Awareness, Managing Expectations, Leadership and Emotional Denial. 9 CommentsI don’t consider myself to be a motivational speaker. In some ways I may seem de-motivating to people. That may be because I’m not an optimist. I talk a lot about the issues of happiness and yet oddly, not an optimist. In spite of the psychological studies that point to […]
Controlling Your Happiness
Published by May 15th, 2007 in Happiness, Core Beliefs, The Mind, Self Mastery, Self Awareness, Emotional Reactions, Self Discipline and Emotional Denial. 4 CommentsHere is the critical point to understand when it comes to controlling your happiness. You can control your happiness to the degree that you can control your attention in your mind.
By controlling your attention you are able to determine the perspective you choose. With choice over your perspective you can decide what interpretations to make […]
Not Ready to Heal Emotionally
Published by April 27th, 2007 in Happiness, Emotions, Core Beliefs, Self Mastery, Managing Expectations, Relationships, Fear, Emotional Suffering, Emotional Reactions and Emotional Denial. 4 CommentsYou don’t need to be ready to heal emotionally in order to heal.
I often witness people who don’t feel ready to heal emotionally. They come up to the edge of taking action to free themselves from emotional pain, only to back away. Their mind has many stories as to why, but at the core […]
