Archive for July, 2008

2 Reasons Why Self Improvement Lists Don’t Provide Value

The blogs are running rampant with self improvement lists. They often begin their titles with a number and sound like: 12 Keys to Building Trust, 7 Actions to Make Your Self Happier, 8 Principles of Success, and 11 Must Follow Rules for Building Wealth. They are often short reads with [...]

Breaking Emotional Eating Habits

Emotional Eating - Addictions to Food
David is working through the issue of his unhealthy food addiction. He often binges on sweets like ice cream, candy bars, and soda pop. This isn’t a matter of simple stupidity. He’s a smart guy, a software engineer that stays busy working. [...]